Elk Grove Online Event Calendar
Home | This Week | This Month
ZUMBA @ Dance 2D Rhythm Studio
Description: Zumba® Fitness

Zumba is a very dynamic and exciting class full of Latin and exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body, the heart! It is a mixture of body sculpting movements and easy to follow dance steps, although you do not have to know how to dance to do Zumba.

Zumba is a fun, effective, and simple fitness system that uses the principal of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. The sexy and explosive Latin rhythms create a party like atmosphere that deliver results, as well as a "feel happy" workout.

CLASSES EVERY MONDAY
9am-10am
OR
6:45pm-7:45pm
Schedule: Weekly on Mondays between 12/28/2009 and 12/28/2010
Start Time: 9:00:00 AM
End Time: 10:00:00 AM
Street Address: 9257 Laguna Springs Drive, Suite 160
City, State, ZIP: Elk Grove CA 95758
Map
Register For Event
Contact: Tanya Hernandez
Contact Phone : 916-667-2265
Contact Email: tanya@dance2drhythm.com
Thanks to ZumbaTGood Community Karma for adding this event.

Thanks to EGO sponsor Sonia's House Cleaning : From our family to yours