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Evening Stretch (yoga/pilates) Studio Fit
Description: YOGA / PILATES

This class features a progressive series of exercises that accommodate all fitness levels to increase strength, flexibility and balance of the entire body. Stretches and exercises are derived from classic disciplines such as yoga and pilates. The focus of the class is on mindful movement, core stabilization technique, unified body movements and relaxation.


Mondays            7:30 – 8:30 pm              $75 / 6 weeks
          
Schedule: Weekly on Mondays between 1/4/2010 and 2/8/2010
Start Time:
End Time:
Street Address: 9651 E. Stockton Blvd
City, State, ZIP: Elk Grove CA 95624
Map
Contact: melissa didomenico
Contact Phone : 916-686-1477
Contact Email: studiofitpt@aol.com
Thanks to dlwVerified MemberGood Community Karma Years Online for adding this event.

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