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Restore the Core
Description: Restore the core is a highly specialized mat Pilates-style class that focuses on form and function, restoring the strength of the abdominal wall and pelvic floor post-pregnancy. Participating in the class every week will result in a noticeably slimmer, stronger midsection.

The program reverses the postural changes caused by pregnancy, providing the energy and stamina necessary for the physical rigors of motherhood. Pregnant participants will benefit with less discomforts, shorter labors and quicker recovery. This workout will help anyone and everyone, and even though it is specific to reversing changes from pregnancy, everyone will benefit from it! All ages All Levels and All welcome.

Your First Class is FREE! Please RSVP.
Schedule: Weekly on Mondays between 5/26/2008 and 12/31/2010
Start Time: 8:00:00 PM
End Time: 9:00:00 PM
Street Address: 4811 Laguna Blvd. #120 (Stepping Stone Learning Academy)
City, State, ZIP: Elk Grove CA 95757
Map
Contact: Wendy Hoag
Contact Phone : 916-690-7624
Contact Email: wendy.hoag@strollerfit.com
Thanks to mommymuscleGood Community Karma for adding this event.

Thanks to EGO sponsor Mary Kay Cosmetics (Phyllis) :